Proper Shoveling Technique

Horse Stance

One of Two Primary Stances (originated in China as Ma Bu)

Front Stance

Proper Hand Positioning Front Stance (originated in China as Bow and Arrow Stance).

Shoveling The Snow

Scoop The Snow

Pull It In To The Hips

Snap The Hip In The Intended Direction

As You Switch From The Horse Stance To A Front Stance

Back To The Horse Stance

Incorrect Shoveling Position

Exactly how not to do it.